Programs Designed for Real, Lasting Health Outcomes
Our evidence-based sleep and wellness programs address the root causes of fatigue, burnout, and weight-related health risks through structured clinical pathways.
Sleep disorders often go undiagnosed. Our programs combine clinical evaluation with personalized treatment pathways to ensure you get the rest your body requires.
Sleep and Metabolic
Reset Program
Who This Is For
Adults experiencing loud snoring, breathing interruptions or persistent fatigue and obesity.
Warning Signs
- Loud or chronic snoring
- Observed breathing pauses
- Daytime exhaustion
- Increased weight gain
Program Includes
- Clinical risk assessment
- Sleep study guidance
- Nutrition guidance
- Physical wellness coaching
- Holistic yoga coaching
- Specialist consultation
- Personalised treatment plan
Expected Outcomes
"Improved sleep quality, stronger daytime energy, and reduced long term health risk."
Medical Grade Care
We use clinically validated testing devices and follow a multidisciplinary approach for diagnosis and treatment.
Insomnia Recovery
Program
Who This Is For
For individuals struggling to fall asleep, stay asleep, or achieve restorative rest. We focus on behavioral restructuring rather than dependency on medication.
Common Symptoms
- Racing thoughts at night
- Frequent wake ups
- Light, non-refreshing sleep
- Difficulty falling asleep
Program Components
Expected Outcomes
Healthier sleep patterns and improved mental clarity.
Medical Grade Care
We use clinically validated testing devices and follow evidence-based clinical protocols for diagnosis.
Sleep Apnoea
Remote Care
Who This Is For
Adults experiencing loud snoring, breathing interruptions , persistent fatigue and poor concentration.
Warning Signs
- Loud or chronic snoring
- Observed breathing pauses
- Daytime exhaustion
- Increased weight gain
Program Includes
- Clinical risk assessment
- Sleep study guidance
- Specialist consultation
- Personalized treatment plan
Expected Outcomes
"Improved sleep quality, stronger daytime energy, and reduced long term health risk."
Medical Grade Care
We use clinically validated testing devices and follow a multidisciplinary approach for diagnosis and treatment.
Sustainable health extends beyond sleep. Our wellness programs target the physiological and psychological factors that influence daily performance.
Medical Weight Management
A health-driven approach for individuals whose weight may be affecting sleep quality, metabolic health, or long-term wellness.
Approach
We focus on metabolic markers and lifestyle factors, not just cosmetic goals or temporary dieting.
Includes
- Health risk review
- Lifestyle analysis
- Personalized strategy
Expected Outcome
Support healthier weight patterns and overall vitality.
Stress & Burnout Recovery
For high-pressure professionals, caregivers, and individuals experiencing emotional exhaustion.
Warning Indicators
Includes
- Clinical burnout screening
- Stress regulation strategies
- Ongoing specialist guidance
Expected Outcome
Restore mental energy and rebuild resilience.
Initial Consultation
LKR 5,000
Per consultation, inclusive of applicable taxes.
- 30–45 minute online video consultation
- Review of your assessment results and history
- Specialist recommendation on the right care pathway
Programme Fees
The LKR 5,000 initial consultation is the only service paid for through this website. Fees for the Sleep and Metabolic Reset, Insomnia Recovery, Sleep Apnoea Remote Care, Medical Weight Management and Burnout Recovery programmes depend on the level of support you need, and are quoted to you during or after your initial consultation. Booking a consultation does not commit you to any programme.
Payments & Refunds
Payments are made securely in Sri Lankan Rupees (LKR) through PayHere, using Visa, Mastercard, or supported local bank and wallet options. We do not store your card details on our website. No physical goods or products are sold through this website, so no shipping or delivery charges apply.
Where a refund is approved, it is made back to the original payment method used for the transaction. See our Refund and Cancellation Policy for full details, including cancellations and rescheduling.
Begin Your Journey
Take Assessment
Answer clinical questions about your health history.
Receive Risk Profile
Instant analysis of your sleep and wellness markers.
Talk to a Specialist
Review your results with a certified provider.
Begin Program
Start your personalized treatment pathway.
Most assessments take under 3 minutes.